Total Access Medical - Direct Primary Care Blog

William Kirkpatrick

Recent Posts

Physical Inactivity Increases Risk of Bladder & Kidney Cancer

Jun 12, 2017 by William Kirkpatrick

It is very well known that physical activity is good for overall health. But a new study shows that a chronic lack of physical activity can drastically increase the chance of developing cancer in the bladder and kidneys, and it suggests that engaging in more physical activity may reduce this risk.

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Avoid These Foods If You Have High Cholesterol

Jun 08, 2017 by William Kirkpatrick
A healthful diet is one way to help keep cholesterol levels in check. While avoiding foods with high cholesterol content may be beneficial for some, the most effective dietary approach to cutting blood cholesterol is choosing foods that contain unsaturated fats over those that contain saturated or trans fats.
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Does Alcohol Increase Risk of Breast Cancer?

Jun 02, 2017 by William Kirkpatrick

Breast cancer is the most common form of cancer among women across the globe. New research suggests that as little as one alcoholic drink per day can increase breast cancer risk, while exercise and a healthful diet lowers the risk.

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The Right Way To Choose Sunscreen & The Right Way To Use It

May 31, 2017 by William Kirkpatrick

When choosing a sunscreen, what makes you buy one brand over another?

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The Many Health Benefits of Fish Oil

May 29, 2017 by William Kirkpatrick
 
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What Are Calories and How Many Do We Need?

May 23, 2017 by William Kirkpatrick

To say it simply, a calorie is a unit of energy. In nutrition and everyday language, calories refer to energy consumption through eating and drinking, and energy usage through physical activity. 

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The Individual Cost of Being Obese in America

May 18, 2017 by William Kirkpatrick

Today, two out of three Americans are obese or overweight. If the current trajectory continues, one in two adults will be obese by 2030.

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New Study: The Relationship Between Obesity and Cancer

May 15, 2017 by William Kirkpatrick

Globally, 1.9 billion adults are overweight or obese, according to the World Health Organization. Roughly four in 10 adults are overweight, and more than one in 10 are obese, a condition that increases the risk of heart disease, diabetes, kidney problems and joint disorders in addition to multiple types of cancers. 20% of all cancers diagnosed in the US are related to body fatness, physical inactivity, excess alcohol consumption, and/or poor nutrition, and thus could also be prevented.

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Sleep Apnea in Children Linked To Detrimental Brain Changes

Apr 20, 2017 by William Kirkpatrick

Sleep apnea occurs when you have obstructions in your airway that interfere with your breathing during sleep. The flow of air can be partially blocked or even completely stopped altogether. It is common in older adults, affecting as many as 53% of men and 26% of women.

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Will Cutting Out Sugar Help You Lose Weight?

Apr 06, 2017 by William Kirkpatrick
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