Total Access Medical - Direct Primary Care Blog

Cold Weather Can Reduce Inflammation

Posted by Total Access Medical on Dec 15, 2017

Many of us ice up an injury or after playing a sport to help with injuries. Well, the extreme cold temperatures outside now can help too. There is bitter cold weather here in our region. It doesn't feel good but it can help.

 

 

Cryotherapy, a new trend in wellness reduces inflammation and promotes healing. There is no reason why our freezing temps can not have some good effects too!

Harvard Health agrees. here is what they have to say:

https://www.health.harvard.edu/staying-healthy/out-in-the-cold

Topics: Health, Inflammation, cold, weather