Total Access Medical - Direct Primary Care Blog

How to stop snoring?

Posted by Total Access Medical on Dec 27, 2017
Here are 7 easy tips for how to stop snoring from WebMD. Among them are : loose weight, avoid alcohol and not sleeping on your back.
Screen Shot 2017-04-18 at 12.24.02 PM
Snoring is not just annoying for anyone sleeping near you, it is really bad for your health. Snoring puts strain on your heart and doesn't allow proper oxygen flow to your lungs. If you have tried these 7 tips, and nothing works, you may need to talk to your doctor about sleep apnea. Don't delay, its a very common problem that poses big health risks and has some very convenient solutions. Call your doctor today.
Read more here: 7 easy Snoring Remedies

Topics: Health, heart, snoring