While genetics and age play a role in breast cancer risk, many people overlook how much everyday habits can influence long-term health outcomes. You can’t control every factor, but research continues to show that lifestyle choices can make a meaningful difference in reducing risk. Whether you have a family history of breast cancer, are focused on prevention, or simply want to take better care of your health, certain changes can support your body’s ability to protect itself.
Breast cancer develops when abnormal cells grow in breast tissue. It’s the second most common cancer in women in the U.S., after skin cancer. Early detection has significantly improved survival rates.
Staging breast cancer helps doctors decide on treatment and estimate outcomes. A cancer stage is determined by the tumor’s size, where it is, the type of breast cancer, and whether it has spread.
According to the World Health Organization, breast cancer is the most common cancer among women, impacting over one and a half million women each year. There are currently more than three million breast cancer survivors in the United States alone.
Unfortunately, a “cancer-proof” diet doesn’t exist, but there are many lifestyle factors that can help lower your overall risk.
When people think of breast cancer, most think of “pink” and breast cancer in women. But the truth is men develop breast cancer, too. Men make up about 1% of all breast cancer cases, which means 1 in 726 men will be diagnosed in their lifetimes. The diagnosis is rare in men, but that is still a lot of men getting breast cancer.
What would you do if your best friend (or sister, aunt, daughter) told you she had breast cancer? Would you know how to support her — or even what to say?
One in eight women in the United States will be diagnosed with breast cancer in her lifetime, according to the National Breast Cancer Foundation. Early detection and better treatments have increased survival rates — there are more than 4 million breast cancer survivors in this country — but the disease is expected to kill more than 42,000 women in 2024.
When people think of breast cancer, most think of “pink” and breast cancer in women. But the truth is men develop breast cancer, too. Men make up about 1% of all breast cancer cases, which means 1 in 726 men will be diagnosed in their lifetimes. The diagnosis is rare in men, but that is still a lot of men getting breast cancer.
Healthcare providers use cancer staging systems to plan treatment. Staging cancer also helps providers set a prognosis, or what you can expect after treatment. Breast cancer staging depends on factors like breast cancer type, tumor size and location, and whether cancer has spread to other areas of your body.
For many years, the general recommendation was for women to do a breast self-exam once a month to detect breast cancer. The breast self-exam was designed to help familiarize women with their own breast tissue so that they would be more likely to notice a lump that could be a cancerous mass sooner and receive treatment in a timely manner. Recently, though, that recommendation has fallen by the wayside.
According to the World Health Organization, breast cancer is the most common cancer among women, impacting over one and a half million women each year. There are currently more than three million breast cancer survivors in the United States alone.
Unfortunately, a “cancer-proof” diet doesn’t exist, but there are many lifestyle factors that can help lower your overall risk.
