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title: Direct Primary Care | Recreation
description: Recreation | Subscribe to our blog for news and information related to direct primary care, personal wellness, executive health and concierge medicine, among other topics.
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# Total Access Medical - Direct Primary Care Blog

## [Summer Health Tips: July is National Parks & Recreation Month](https://wellness.totalaccessmedical.com/blog/summer-health-tips-july-is-national-parks-recreation-month)

 Jul 13, 2015 by [Richard Stamps](https://wellness.totalaccessmedical.com/blog/author/richard-stamps)

[![](https://wellness.totalaccessmedical.com/hubfs/Blog_Images/summer-health-tips.png)](https://wellness.totalaccessmedical.com/blog/summer-health-tips-july-is-national-parks-recreation-month)

Last month, [it was all about safety](https://wellness.totalaccessmedical.com/blog/summer-health-tips-june-is-national-safety-month). This month, [it's National Parks and Recreation Month](http://www.nrpa.org/july/),

which means it's all about having fun! Help celebrate with these summer health tips that'll keep you moving, smiling, and laughing.

## 1. Embrace the obvious summer sports.

Swimming, beach volleyball, tennis, golf—all of these are great activities that get our bodies moving. The great thing is that so many of these activities don't feel like traditional exercise. They just provide lots of sweaty fun.

[Read More](https://wellness.totalaccessmedical.com/blog/summer-health-tips-july-is-national-parks-recreation-month)

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