Total Access Medical - Direct Primary Care Blog

Heart Disease in Women: Symptoms You Shouldn’t Ignore

Eating for Every Age: Women’s Nutrition Through the Decades

Gynecologic Cancers: More Than Just Cervical Cancer

Understanding Breast Cancer: Risks, Signs, and Screening

The Annual Exams Every Woman Should Prioritize

Exercise as Medicine: Why Women, Especially 50+, Need to Move More

The Prevalence of Stress in the U.S.

What is Stress? Understanding the Basics

How Stress Affects the Body: The Hidden Impact

The Mental Effects of Stress: Anxiety, Depression, and Beyond

Long-Term Health Effects of Chronic Stress: What You Need to Know

How Stress Impacts Sleep: Tips for Better Rest

Managing Stress: Practical Techniques to Reduce Stress Levels

The Role of Exercise in Managing Stress: How Moving Can Help You Feel Better

Diet and Stress: Foods That Help and Foods That Hurt

Understanding Colorectal Cancer: What It Is and Why Awareness Matters

Colorectal Cancer Risk Factors: What Increases Your Chances?

Lifestyle Changes That Can Help Prevent Colorectal Cancer

The Importance of Screening For Colorectal Cancer: When and How to Get Tested

Recognizing the Early Signs and Symptoms of Colorectal Cancer

Colorectal Cancer Treatment Options: What You Need to Know

The Connection Between Gut Health and Colorectal Cancer

The Role of Diet and Nutrition in Colon Health

High Blood Pressure and Heart Disease: What You Need to Know

Recognizing the Warning Signs of a Heart Attack and What to Do

The Link Between Sleep and Heart Health: Why Rest Matters

Understanding Heart Disease: Causes and Symptoms

Stress And Your Heart: How To Manage Stress

Why is Exercise Important for Heart Health?

Heart-Healthy Foods: What to Eat for a Stronger Heart

What Are The Risk Factors For Heart Disease?

What Are The Risk Factors For Thyroid Disease?

How Are Thyroid Disorders Diagnosed?

FJ Leto Named President of Total Access Medical; Ushers in a New Era of Personalized and Integrative Healthcare

Early Warning Signs Of Thyroid Issues

What Is Hypothyroidism And What Are The Symptoms?

Is Thyroid Disease A Serious Illness?

Preventions and Treatment of Thyroid Disease

Types of Thyroid Disease

Screenings For Thyroid Dysfunction

What Is The Thyroid And What Is Its Function?

Treating Heart Disease

Diagnosing Heart Disease

What Can You Do To Lower Heart Disease Risk?

What Are The Different Types of Heart Disease?

Does Excessive Drinking Contribute to Heart Disease?

What Are The Warning Signs Of Heart Disease?

Heart Disease: Symptoms and Prevention

Diagnosing Testicular Cancer

Causes and Risk Factors of Testicular Cancer

Signs and Symptoms of Testicular Cancer

Prostate Cancer Risk Factors

Screening for Prostate Cancer

Treatment for Prostate Cancer

Signs and Symptoms of Prostate Cancer

How To Support Your Friends With Cancer

The Reality of Breast Cancer in Men

Treatment Options For Breast Cancer

Should I Do a Breast Self-Exam? Maybe, Maybe Not

Fight Breast Cancer With Healthy Habits

Does Body Fat Reduction Play a Role in Breast Cancer Risk?

Overweight Women May Need More Frequent Mammograms

How Does Breast Cancer Metastasize?

What Are The Risk Reduction Strategies For Breast Cancer?

Breast Cancer Signs That Aren't A Lump: Pain and Visible Changes

What Happens To The Brain As We Age?

Medical Myths About Aging

Which Foods Support Aging?

How To Create A Healthy Senior Diet

5 Tips To Get More Happiness Out Of Life

10 Tips On How To Age Gracefully

Can We Slow the Effects of Aging?

Healthy Aging Tips for the Older Adults in Your Life

Can Exercise Help Improve Brain Function?

Can Anxiety Cause High Blood Pressure?

Carrying Excess Fat In 2 Body Areas May Increase Dementia and Parkinson's Risk

How Do Stress And Sleep Affect Weight?

How Can Loneliness Affect You Mentally?

How Fast Do You Fall Out Of Shape?

What Are The Causes Of Heart Disease And How Can You Prevent It?

Boost Your Memory with This Simple Fragrance Technique, Says UCI Study

How To Improve Memory And Concentration

What Are 10 Early Symptoms Of Cancer In Males?

Study: Half of Cancer Cases In U.S. Attributable to Modifiable Risk Factors

How Sleep and Exercise Encourage Healthy Aging

What are the Signs of Depression in Men?

What are the Symptoms of a Heart Attack in Men?

Do Ultra Processed Foods Accelerate Cognitive Decline?

New Guidelines Suggest Mammograms Should Start At Age 40

What Are Some Natural Remedies To Treat Anxiety?

What Are The Signs Of Breast Cancer Other Than A Lump?

How to Protect Yourself From Pesticides in Produce

FDA Advisers endorse Early-Stage Alzheimer’s Drug, Donanemab

Actions to Proactively Manage Dementia

Is It Alzheimer's Disease or Dementia?

What Are The Signs Of Alzheimer's Disease?

Can Chronic Stress Increase the Likelihood of Developing Alzheimer’s Disease?

Dr. Andrew Kirschner Explains: Do You Really Need To Live With Back Pain?

Does A Plant-Based Diet Reduce The Risk Of Alzheimer's Disease?

Is There A Link Between Alcohol and Alzheimer's Disease?

How Humans Can And Can’t Catch Bird Flu

Top 5 Questions Patients Ask Before Joining a Concierge Medicine Practice

How Does Poor Sleep Affect Heart Health?

Which Foods Contain Pesticides?

5 Lessons From A World-Renowned Happiness Expert

Six Lifestyle Modifications To Reduce Back Pain: Insights from Dr. Andrew Kirschner

Is Exercise More Effective Than Medication For Depression And Anxiety?

What is the Impact of Hypertension on Health?

Study Confirms the Mental Health Benefits of Weight Training for Older Individuals

Better Diet Can Help Prevent The Development Of Dementia As People Age

Exercise Can Be The Cure To Your Insomnia

The New Science of Optimism and Longevity

How Does Alcohol Affect Your Risk of Colorectal Cancer?

Does Bing Drinking Raise Heart Disease Risk?

5 Reasons Why Added Sugar Is Unhealthy

How Does Breast Cancer Spread?

Why Should Women Prioritize Calcium in Their Diets?

Large-Scale Study Finds Balanced Diet Linked to Better Brain Health

Use of E-cigarettes Linked to Markedly Higher Risk of Heart Failure

Can You Prevent Cancer With Lifestyle Changes?

Eating and Exercise: 5 Tips to Maximize Your Workouts

What are the Early Signs of Lung Cancer?

How Do Microplastics Affect Health?

Can Exercise Reduce Stress?

Exercise Does Not Outweigh the Risks of Cardiovascular Disease Associated with Drinking Sugar-Sweetened Beverages

Is It Possible To Get Too Many Antioxidants?

Is Diet Soda Bad For You?

Understanding Ozempic: Insights from Total Access Medical's Dr. Andrew Kirschner

Heavy Cannabis Use Increases Risk of Developing Anxiety Disorder, New Study Suggests

What is an Anti-Inflammatory Diet?

Why is Cardiorespiratory Fitness Important to Prostate Cancer Risk?

What are the Early Signs of Breast Cancer?

Is Intermittent Fasting Worth It?

The Mediterranean Diet May Prevent Dementia

Why Does The Flu Strike In Winter?

Does the Western Diet Accelerate Cell Aging?

What is the Link Between Alcohol and Alzheimer's Disease?

What Types of Exercise Lower Death Risk?

Boost Your Immune System This Winter In 5 Simple Ways

Decoding the Subtle Warnings of Heart Disease

Unlocking the Secrets: Strategies to Enhance Your Memory

A Guide to Low-Carb Diets for Diabetes

Reduce Alzheimer's Risk With A Plant-Based Diet

What Are The Best Exercises For Overall Health and Fitness?

Tips to Relieve Stress

Does Morning Exercise Reap The Most Benefits?

Suggestions to Reduce Risk of Breast Cancer

How Can You Improve Your Memory?

As You Age, What Happens to Joints and Cartilage?

How Long To Workout To See And Feel A Difference

Which Foods Carry The Most And Least Pesticides?

What Are The Most Anti-Inflammatory Foods?

Natural Remedies To Treat Anxiety

What Does a Holistic Doctor Do Compared To A General Practitioner?

Ultra Processed Foods May Accelerate Cognitive Decline

What Are The Health Benefits Of Time-Restricted Eating?

Helpful Tips for Interviewing A Concierge Doctor

Why Does The Flu Strike In Winter?

A Nutritionist Guide To Plant-Based Protein

10,000 Steps Per Day May Halve Dementia Risk

What Are The Warning Signs Of Heart Disease?

What Are The Causes Of Heart Disease And How Can You Prevent It?

Foods That Fight Inflammation

The Importance of Healthy Dietary Patterns in Chronic Disease Prevention

Longevity: How Diet and Exercise Can Help You Live Longer

Diet, Nutrition, and Cancer Risk: What Do We Know

How The Mediterranean Diet Can Increase Brain Health

Which Foods Reduce Inflammation?

Can Diet Influence The Immune System?

What Are The Best Ways To Improve Memory?

What Happens When You Quit Smoking?

What Are The Recommended Cancer Detection Guidelines?

Your Road Map to Better Health

How To Lower Your Risk Of Cancer

Early Cancer Warning Signs: Symptoms You Should Not Ignore

What Is Cancer And What Are the Most Common Types?

How Does Diet Influence The Immune System?

The Mediterranean Diet May Prevent Memory Loss and Dementia

How Does Healthy Eating Prevent Disease?

The 10 Most Anti-Inflammatory Foods

How To Make Healthy Eating A Lifestyle

Heart Disease: Facts & Statistics

What Are The Causes And How Can You Prevent Heart Disease?

What Are Symptoms Of Heart Disease?

What Are The Risk Factors For Heart Disease?

Is Cervical Cancer Curable?

How Is Cervical Cancer Diagnosed and Treated?

What are the Risk Factors of Cervical Cancer?

What are Symptoms and Causes of Cervical Cancer?

Can You Eat Fruit With Diabetes?

What Are The Symptoms Of Diabetes?

What is Diabetes?

A Guide To Plant-Based Protein

What Are The Stages Of Lung Cancer?

What Are The Treatments For Lung Cancer?

What Are The Symptoms Of Lung Cancer?

How Can You Reduce Your Risk Of Lung Cancer?

What Are The Risk Factors For Lung Cancer?

Can You Lower Your Risk of Breast Cancer?

Exercise Is Best For Reducing Breast Cancer Recurrance

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