Binge drinking is defined as consuming five or more drinks per day in the past three months for men and four or more drinks per day in the past three months for women.
Binge drinking is defined as consuming five or more drinks per day in the past three months for men and four or more drinks per day in the past three months for women.
People who use e-cigarettes are “significantly more likely to develop heart failure” compared with those who have never used them, states the American College of Cardiology in reference to a new study -- one of the largest to date looking at possible links between vaping and heart failure.
Nuts are among foods that have shown promise for health. These healthful, nutrition-dense food items contain "good" fats, omega-3s, and a whole host of micronutrients.
Have you heard of the saying, "you are what you eat?" Well, studies indicate that when you eat may be just as important as what you eat.
It is well known that a diet filled with power foods such as dark leafy greens, blue berries and avacados can help beat chronic conditions like heart disease and diabetes.
February is American Heart Month, an easy thing to remember, given all the heart-shaped boxes in red and pink that we see every time we go to the store or turn on the TV.
While the heart symbolizes love, it's also something that symbolizes our overall health. So let's talk about the steps we can all take towards having a healthier heart.
