According to the C.D.C., in 2015, more than 78 million U.S. adults were obese.
According to the C.D.C., in 2015, more than 78 million U.S. adults were obese.
We live in a stress-filled, fast moving world in which remembering daily / weekly tasks can be difficult. Whether you're a student studying (or cramming) for exams, a working professional interested in doing all you can to stay mentally sharp, or a senior looking to preserve and enhance your brain power, there are lots of things you can do to improve your memory and mental performance. It's a well known fact that a strong memory depends on the health and vitality of your brain.
