Talk about mental health .Every day we discuss some state of our physical health with co-workers and friends. Talking about physical problems is common and there doesn’t seem to be much stigma attached to it. No one seems self-conscience, let alone embarrassed, to say they see a specialist. Whether it’s an orthopedist, cardiologist or gastroenterologist, there is not much holding back in hallway conversations. We discuss our diets, how difficult it has been to lose those extra five pounds, diabetes and high cholesterol. There are now even TV commercials talking about going to the bathroom!