Choosing from all the food groups will not guarantee a balanced diet. Here are six tips to help you eat your way to better health.
According to National Cancer Institute estimates, there were about 252,710 new diagnoses of breast cancer in the United States in 2017. The life expectancy following treatment for this type of cancer is quite good, with a 5-year survival rate of 89.7%.
Breast cancer is the most common form of cancer among women across the globe. New research suggests that as little as one alcoholic drink per day can increase breast cancer risk, while exercise and a healthful diet lowers the risk.
Here are 10 foods that you can eat to boost prostate health.
1) Brazilian Nuts
Brazilian nuts are an especially rich source of the mineral selenium, which is important for prostate health. In fact, just one ounce of Brazil nuts can contain as much as ten times the RDA for selenium.
Researchers from the University of Rochester's Center for RNA Biology have identified a new way to potentially slow the fast-growing cells that characterize all types of cancer. The findings, reported in the journal Science, are a long way from being applied in people but they could be the basis of a treatment option in the future.
Tech startups are known for their crazy perks — a gym membership, unlimited vacation, and free meals — which are designed to recruit and retain employees.
The contents of holiday meals aren't usually part of a low-cal diet, but you can still savor your Christmas dinner and desert without falling off the weight loss wagon. Here are some tips:
A recent study, supported by the National Institute on Aging and the National Institutes of Health, suggests that even small daily stress factors can lead to health problems later in life.
