Like other infectious diseases, recovery time can vary from person to person, but experts recommend people follow the guidelines issued by the Centers for Disease Control and Prevention (CDC).
Like other infectious diseases, recovery time can vary from person to person, but experts recommend people follow the guidelines issued by the Centers for Disease Control and Prevention (CDC).
Anxiety is a normal part of life. In the short term, anxiety increases your breathing and heart rate, concentrating blood flow to your brain, where you need it. This very physical response is preparing you to face an intense situation.
The CDC has recommended that the best way to avoid transmitting COVID-19 during your work commute is to travel alone. While this is the best practice under ideal circumstances, it may not be possible for everyone.
No matter how you get to work, the CDC says there are certain general recommendations you should follow.
Even if you’re in a self-quarantine to keep yourself and others safe, how do you keep the coronavirus from getting inside your home? Is there a chance that your clothes and your shoes may bring the virus inside?
Here’s what we know about the transmission of the coronavirus through common articles of clothing.
COVID-19 has many people staying at home except for essential activities like seeking medical care, exercising, walking their dog, or shopping for groceries.
Shopping for groceries, though, carries extra risk.
Not only are you near other people, but many of the products you’re buying have probably been handled by others — and possibly sneezed or coughed on.
But you can take a little extra care when handling your groceries to avoid spreading the virus to other people and surfaces in your house.
Wearing a face mask often helps people feel protected and reassured. But can a surgical face mask keep you from being exposed to or transmitting certain infectious diseases?
And, if face masks do shield you from infectious diseases, is there a proper way to put them on, take them off, and discard them?
People are antsy to get back to their normal exercise routines. But, with another recent spike in COVID-19, many people are left wondering how risky going to a gym is.
Health experts say the key to protecting yourself comes down to four things: masking, physical distancing, handwashing — and whenever possible, taking your workout outdoors.
Here’s what to know if you’re thinking about going back to the gym:
We have so many demands on our time—jobs, family, errands—not to mention finding some time to relax. To fit everything in, we often sacrifice sleep. But sleep affects both mental and physical health. When you’re tired, you can’t function at your best. Sleep helps you think more clearly, focus better and it also has a profound impact on hunger.
Like most Americans, you probably spend a lot of time at home unable to go to the gym. Staying physically active is very important to maintaining good health, both physically and mentally. Studies have shown that remaining active can do wonders for keeping pretty much every part of the body in good shape, and it can even improve a person’s mood.
Clinicians on the frontlines are faced with big questions about testing for themselves, patients and their own families. It is hard to keep up with the changing information and availability, so we have prepared this article compiled from the Stanford Medicine Anesthesia Informatics and Media Lab to help understand the two tests that are available for COVID-19 testing.
