Drinking alcohol is deeply ingrained in our social fabric. While enjoying the occasional adult beverage can be a fun and enjoyable way to relax and socialize, the latest research suggests that any amount of alcohol may be bad for your health.
So, does a glass of wine a day keep the doctor away? There’s a popular belief that alcohol — especially red wine — is good for the heart. But the truth isn’t so clear-cut.
Here’s what you should know before you raise a glass to your health.