Total Access Medical - Direct Primary Care Blog

These Foods Can Help Save Your Memory

Feb 09, 2017 by William Kirkpatrick

Just as your stomach, muscles, and heart feed on the nutrients that food supplies, so does the brain. So, what does the food you eat have to do with how your brain functions? 

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Staying Healthy As You Age

Sep 12, 2016 by William Kirkpatrick

Getting older is a natural part of life. As we grow older, we experience an increasing number of major life changes, including career changes, retirement, children leaving home, the loss of loved ones, and mental and physical changes as well. How we handle and grow from these changes is the key to staying healthy. 

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Health Tips: Managing Chronic Health Conditions

Aug 10, 2016 by William Kirkpatrick

For most older adults, good health ensures independence, security, and productivity as they age. Yet millions of Americans struggle every day with chronic health challenges that severely impact their quality of life.

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