Total Access Medical - Direct Primary Care Blog

20 Year Timeline: What Happens After You Quit Smoking?

Jan 06, 2018 by Total Access Medical

The human body has an amazing ability to heal and repair damage when supported with good nutrition, adequate quality sleep and consistent movement. Healing from the damage done from smoking cigarettes is not different. This article explains what happens to your body in the first hours, days, weeks and years after a person stops smoking. The benefits are almost instant; as soon as a person stops smoking their body begins to recover in the following ways:

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It's time to stop smoking. See What Pennsylvania is doing.

Nov 17, 2017 by Total Access Medical

The Great American Smokeout is the yearly event where the American Cancer Society calls on all Americans to either smoke less or quit. The event is the third Thursday in November every year.

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