Total Access Medical - Direct Primary Care Blog

Total Access Medical

Recent Posts

Tips To Help Prevent Unhealthy Food Cravings

Aug 22, 2018 by Total Access Medical

Americans' reliance on processed foods and snacks is undoubtedly one of the main factors driving our skyrocketing obesity and disease rates

Read More

Your Calorie Needs, Explained

Aug 10, 2018 by Total Access Medical

A calorie is defined as the amount of heat energy needed to raise the temperature of one gram of water by 1°C (1.8°F).

Read More

The Relationship Between Cancer and Obesity

Aug 08, 2018 by Total Access Medical

Globally, 1.9 billion adults are overweight or obese, according to the World Health Organization. Roughly four in 10 adults are overweight, and more than one in 10 are obese, a condition that increases the risk of heart disease, diabetes, kidney problems and joint disorders in addition to multiple types of cancers. 20% of all cancers diagnosed in the US are related to body fatness, physical inactivity, excess alcohol consumption, and/or poor nutrition, and thus could also be prevented.

Read More

As An Older Adult, What Health Screenings Do I Need?

Aug 06, 2018 by Total Access Medical

Preventive health screenings offered by your primary care physician can help you catch and further prevent the spread of conditions such as heart disease, diabetes, and cancer while they are the still in the development stages. But many Americans skip these life-saving screenings. According to the American Academy of Family Physicians, almost one in five men (18%) 55 years and older have never received the recommended screening for colon cancer. Even worse, 55 percent of men are skipping health screenings altogether. And yet another survey conducted by NBC News discovered that approximately 8 million women had not had a cervical cancer screening in five years. If you’re not sure what health screenings you need, the information in this post will help.

Read More

Dieting To Treat Cancer

Aug 03, 2018 by Total Access Medical

In 2018, an estimated 1,685,210 new cases of cancer will be diagnosed in the United States and 595,690 people will die from the disease. Although a few patients diagnosed with cancer can attribute their illness to a hereditary abnormal gene, most people believe their cancer was a result of a DNA mutation possibly caused by a handful of external factors such as environmental radiation, toxins, and poor diet. However, this may not be the case, as some bouts of cancer may be linked to the manner in which cancer cells produce energy.

Read More

Direct Primary Care Benefits From the Removal of the ACA

Aug 01, 2018 by Total Access Medical

The removal of the Affordable Care Act (ACA) in December 2017 is a blessing for direct primary care practices. In 2019, when the ACA ends, insurers will be allowed to offer policies that don't comply with the ACA's mandate for minimum essential coverage of a standard set of services. 

Read More

Recent Research: Physical Inactivity Leads To Smaller Brain Size

Aug 01, 2018 by Total Access Medical

According to a study published in Neurology®, poor physical fitness in middle age may be linked to a smaller brain size 20 years later.

Read More

7 Reasons Processed Foods Are Harmful

Jul 30, 2018 by Total Access Medical

Processed foods are bad. They are a major contributor to obesity and illness around the world.

Read More

Liver Cancer Death Rate Surged 43% In 16 Years

Jul 20, 2018 by Total Access Medical

Death rates from liver cancer increased 43% for American adults from 2000 to 2016, according to a report released Tuesday by the US Centers for Disease Control and Prevention's National Center for Health Statistics. The increase comes even as mortality for all cancers combined has declined.

Read More

Proper Diet May Slash Death Risk For Cancer Survivors

Jul 16, 2018 by Total Access Medical

Adhering to a diverse diet and consuming "foods in moderation" may be enough to slash cancer survivors' death risk by 65 percent.

Read More