Total Access Medical - Direct Primary Care Blog

The Right Way To Choose Sunscreen & The Right Way To Use It

May 31, 2017 by William Kirkpatrick

When choosing a sunscreen, what makes you buy one brand over another?

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The Many Health Benefits of Fish Oil

May 29, 2017 by William Kirkpatrick
 
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What Are Calories and How Many Do We Need?

May 23, 2017 by William Kirkpatrick

To say it simply, a calorie is a unit of energy. In nutrition and everyday language, calories refer to energy consumption through eating and drinking, and energy usage through physical activity. 

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The Individual Cost of Being Obese in America

May 18, 2017 by William Kirkpatrick

Today, two out of three Americans are obese or overweight. If the current trajectory continues, one in two adults will be obese by 2030.

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New Study: The Relationship Between Obesity and Cancer

May 15, 2017 by William Kirkpatrick

Globally, 1.9 billion adults are overweight or obese, according to the World Health Organization. Roughly four in 10 adults are overweight, and more than one in 10 are obese, a condition that increases the risk of heart disease, diabetes, kidney problems and joint disorders in addition to multiple types of cancers. 20% of all cancers diagnosed in the US are related to body fatness, physical inactivity, excess alcohol consumption, and/or poor nutrition, and thus could also be prevented.

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Sleep Apnea in Children Linked To Detrimental Brain Changes

Apr 20, 2017 by William Kirkpatrick

Sleep apnea occurs when you have obstructions in your airway that interfere with your breathing during sleep. The flow of air can be partially blocked or even completely stopped altogether. It is common in older adults, affecting as many as 53% of men and 26% of women.

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Will Cutting Out Sugar Help You Lose Weight?

Apr 06, 2017 by William Kirkpatrick
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Need To Know: First Aid Skills

Apr 03, 2017 by William Kirkpatrick

Everyone should learn at least some basic first aid techniques because you never know when you could be the difference between life and death. The techniques mentioned in this post will give you the confidence to act in a serious situation because you never know when you might need them.

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These Foods Can Help Save Your Memory

Feb 09, 2017 by William Kirkpatrick

Just as your stomach, muscles, and heart feed on the nutrients that food supplies, so does the brain. So, what does the food you eat have to do with how your brain functions? 

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Primary Care Can Save America’s Hospitals

Jan 27, 2017 by William Kirkpatrick

Primary care serves as the cornerstone for building a strong healthcare system that ensures positive health outcomes and health equity. The function of primary care includes managing new health complaints that pose no immediate threat to life, managing long-term conditions and supporting the patient in deciding when referral to hospital-based services is necessary. A key aim is to keep people well, by providing a consistent point of care over the longer term, tailoring and co-ordinating care for those with multiple health care needs and supporting the patient in self-education and self-management. 

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