Total Access Medical - Direct Primary Care Blog

How To Prevent Unhealthy Food Cravings

Jul 10, 2017 by William Kirkpatrick

Americans' reliance on processed foods and snacks is undoubtedly one of the main factors driving our skyrocketing obesity and disease rates

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What Do Food Cravings Actually Mean?

Jul 10, 2017 by William Kirkpatrick
Have you ever craved a very specific food? The pint of ice cream calling you
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10 Vital Measures To Minimize Risk Of Dementia

Jul 07, 2017 by William Kirkpatrick

Alzheimer’s disease, the sixth leading cause of death in the U.S., was first identified more than 100 years ago, but research into its symptoms, causes, risk factors and treatment has gained momentum only in the last 30 years. 

A special report on Alzheimer's disease in the U.S. found that 11% of people age 65 and older have Alzheimer’s disease. The number of people age 65 and older with the disease may nearly triple by 2050, from 5 million to a projected 13.8 million. 

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New Study: Olive Oil Reduces Risk of Alzheimer's Disease

Jul 06, 2017 by William Kirkpatrick

The health benefits of olive oil are unrivaled, and research reveals more benefits nearly every day. In fact, we are only just beginning to understand the countless ways olive oil can improve our health, and our lives.

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Vitamin B12 Deficiency: A Silent Epidemic With Serious Consequences

Jul 03, 2017 by William Kirkpatrick

It’s estimated nearly 40% of the American population suffers from B12 levels that are too low. When B12 levels are too low, the brain doesn’t work quite right and, more often than not, people suffer from chronic fatigue.

But B12 does more than just support healthy energy levels. Its also provides a wide range of health benefits.

The question is, are you getting enough?

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9 Foods for Healthier Skin

Jun 30, 2017 by William Kirkpatrick

It is well known that a diet filled with power foods such as dark leafy greens, blue berries and avacados can help beat chronic conditions like heart disease and diabetes.

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The Many Health Benefits of Fish Oil

May 29, 2017 by William Kirkpatrick
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These Foods Can Help Save Your Memory

Feb 09, 2017 by William Kirkpatrick

Just as your stomach, muscles, and heart feed on the nutrients that food supplies, so does the brain. So, what does the food you eat have to do with how your brain functions? 

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Primary Care and the Adult Obesity Epidemic

Nov 28, 2016 by William Kirkpatrick

According to the C.D.C., in 2015, more than 78 million U.S. adults were obese. 

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The Flu: Basics, Protective Actions, Treatment & New Information

Nov 25, 2016 by William Kirkpatrick

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