The new year often brings motivation to focus on health, but worthwhile health goals go beyond quick fixes or extreme resolutions. The most effective goals are realistic, meaningful, and built to support long-term well-being rather than short bursts of effort.
Heart disease is the number one cause of death worldwide, regardless of gender and race. Treatment for the disease depends on the cause and type of heart damage.
Below, we discuss treatment options for heart disease.
To diagnose heart disease, a healthcare professional examines you and listens to your heart. You are usually asked questions about your symptoms and your personal and family medical history. Sometimes heart disease may be "silent" and not diagnosed until a person experiences signs or symptoms of a heart attack, heart failure, or an arrhythmia.
There are many heart disease risk factors that you can change. If you make these changes, you don't just help protect your heart. You can also improve your overall health and well-being.
You may have a lot of changes to make. If you need to, you can make the changes gradually, one at a time. What's most important is that you make them. Depending on your lifestyle, these changes could include:
Heart disease is a general term that includes many types of heart problems. It's also called cardiovascular disease, which means heart and blood vessel disease.
Heart disease is the leading cause of death in the United States, but there are ways to prevent and manage many types of heart disease.
Drinking alcohol is deeply ingrained in our social fabric. While enjoying the occasional adult beverage can be a fun and enjoyable way to relax and socialize, the latest research suggests that any amount of alcohol may be bad for your health.
So, does a glass of wine a day keep the doctor away? There’s a popular belief that alcohol — especially red wine — is good for the heart. But the truth isn’t so clear-cut.
Here’s what you should know before you raise a glass to your health.
Heart disease is a variety of issues that can affect your heart and blood vessels.
Almost half of all adults in the U.S. have at least one form of heart disease. Heart disease causes depend on your specific type of heart disease and there are many different types of heart disease.
Diabetes is surrounded by myths that often do more harm than good. From blaming lifestyle alone to assuming it only affects older adults, these misconceptions prevent people from recognizing risk factors, seeking timely treatment, and supporting those living with the disease. Believing myths can delay diagnosis, contribute to shame, and even increase the likelihood of complications. Understanding the truth about diabetes is essential for prevention, early intervention, and managing the condition effectively. Accurate knowledge allows people to act confidently rather than being misled by misinformation that puts lives at risk.
Diabetes often develops silently, making diagnosis dependent on medical testing rather than obvious symptoms. Blood sugar can be elevated for months or years before serious complications appear, so relying solely on how you feel is risky. Accurate diagnosis allows healthcare providers to intervene early, recommend lifestyle changes, and initiate medications when necessary. Understanding the different tests, their accuracy, and when you should get screened is essential for anyone concerned about metabolic health. Early detection not only protects organs and nerves from damage but also gives you a chance to take control of your long-term health.
