Every woman wants to know what she can do to lower her risk of breast cancer. Some of the factors associated with breast cancer – being a woman, age, and genetics – can’t be changed. Other factors – being overweight, lack of exercise, eating unhealthy food – can be changed by making the right choices. By choosing the healthiest lifestyle options, all women can empower themselves and make sure the risk of developing breast cancer is as low as possible.
Researchers prioritized the following breast cancer prevention strategies: