Kim Povec, a registered dietitian with the University of Rochester Medical Center's Healthy Living Center, says don't skip breakfast the next day! She has some other helpful tips including how to balance your diet the next day, make sure to start walking ASAP and adjust your mind set.
The Food and Drug Administration has approved the worlds first digital pill. This particular medication is a medication for mental health that contains sensors to let devices know if it has reached your stomach. It is a way of monitoring your doses and making sure you are taking your medicine when and how it is prescribed.
According to published findings in the Wall Street Journal this week, blood pressure standards have changed for the first time in 14 years. New guidelines published by the American Heart Association and the American College of Cardiology, which set hypertension at 130/80 now, as compared to the former guidelines reading hypertension at 140/90. The new guidelines give a threshold to hypertension diagnosis that will include a staggering 103.3 million people.
Did you know there is a weekly publication from the Centers for Disease Control called FluView, which shares are the latest national Flu data?
It is published online every week and brings us the most up to date and important news, numbers, trends and advice we need to know from national sources we trust the most.
Do you know how much sugar is recommended as a daily intake by the World Health Organization?
Thus far 2017 has proven be to be a year of enlightenment in health and wellness. At Total Access Medical we found an excellent summary of 12 trends in health and wellness from MyDomaine, which include everything from detoxing from sugar to the benefits of mushrooms and cryotherapy.
Click here to read the details.
http://www.mydomaine.com/health-wellness-trends-2017
Inflammation in the body is the cause of nothing good. Here are some trends on how to stop it and what food companies are doing for the consumer
Functional medicine is a new and improved way to treat your health. It is a personalized system which allows for new scientific techniques and methods to translate into the healthcare and provider market and get to the patient.
Green beans are rich in antioxidants, which neutralize free radicals in the body to help you stay healthy and youthful, and flavonoids, the compound that gives green tea its ability to reduce body fat and prevent obesity.
