Total Access Medical - Direct Primary Care Blog

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Exercise Is Best For Reducing Breast Cancer Recurrance 

Apr 16, 2018 by Total Access Medical

New research highlights key recommendations that breast cancer survivors can incorporate into their lifestyle to reduce the risk of breast cancer recurrence.

The research was published in the Canadian Medical Association Journal (CMAJ).

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The Importance of Diet for Colorectal Cancer 

Apr 04, 2018 by Total Access Medical

Colorectal cancer is a type of cancer that affects a person's rectum, colon, or both. It is more likely to appear in older individuals, but there are many other risk factors associated with its emergence, such as genetic and lifestyle factors.

One of the most cited risk factors is diet — referring specifically to poor dietary habits that often also lead to obesity.

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Flu Update for the Philadelphia Region

Mar 06, 2018 by Total Access Medical

Finally we are in a down turn on influenza for our region! Reported cases and hospitalizations are both decreasing.

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How Do the Changing Seasons Effect our Health?

Mar 02, 2018 by Total Access Medical

With our recent mild spring like days to this current winter storm, we started to wonder, how does the weather affect our health?

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The Taming of the Flu: To Tamiflu or Not to Tamiflu.

Feb 27, 2018 by Total Access Medical

That is the question. With flu season supposedly nearing its down turn, it seems like there has been an outburst in the number of house holds and people infected and exposed to the flu this last week in our Philadelphia region.

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February 2018 Flu Review

Feb 15, 2018 by Total Access Medical

This season is seeing the highest Influenza like Illness (ILI) since the 2009 H1N1 Flu pandemic.

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2018 a big year for wellness

Feb 13, 2018 by Total Access Medical

here are the trends for health and wellness in 2018. Some we have already been reporting to you! Some are new!

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Flu Update

Feb 09, 2018 by Total Access Medical

There have been over 98 severe cases of the Flue reported and 7 deaths in our area. 78% of hospitalizations were for Influenza A. 6 Influenza outbreaks have occurred at long term living facilities.

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SuperBowl Detox!

Feb 05, 2018 by Total Access Medical

Here are 7 tips on foods to eat to help bring you back to feeling ok after a big SuperBowl night!

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Why Vitamin B12 Is So Important

Jan 30, 2018 by Total Access Medical

Make sure your doctor tests your B12 levels when you get your blood work done. It is very important.

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