Raise your hand if you love Thanksgiving. (We do, we do!) There's nothing quite like a day filled with food, family, football, and did we mention the food? :)
OK, so over-indulging on one day won't completely torpedo your personal wellness plan. But if you let Thanksgiving be the doorway to a whole month of over indulgence? Well, that's a different story. So here's how to stay on track during the oh-so-tempting-I-just-want-one-more-piece-of-pie days between Thanksgiving and New Year's Eve.