Total Access Medical - Direct Primary Care Blog

February 2018 Flu Review

Feb 15, 2018 by Total Access Medical

This season is seeing the highest Influenza like Illness (ILI) since the 2009 H1N1 Flu pandemic.

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2018 a big year for wellness

Feb 13, 2018 by Total Access Medical

here are the trends for health and wellness in 2018. Some we have already been reporting to you! Some are new!

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Flu Update

Feb 09, 2018 by Total Access Medical

There have been over 98 severe cases of the Flue reported and 7 deaths in our area. 78% of hospitalizations were for Influenza A. 6 Influenza outbreaks have occurred at long term living facilities.

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SuperBowl Detox!

Feb 05, 2018 by Total Access Medical

Here are 7 tips on foods to eat to help bring you back to feeling ok after a big SuperBowl night!

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Why Vitamin B12 Is So Important

Jan 30, 2018 by Total Access Medical

Make sure your doctor tests your B12 levels when you get your blood work done. It is very important.

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CTE: Chronic Traumatic Encephalopathy. What you did not know.

Jan 26, 2018 by Total Access Medical

In an article published by CNN, CTE is reported to be caused by repetitive hits to the head, not concussion. This finding is announced following a report issued Thursday.

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Flu Update For The Philadelphia Region

Jan 24, 2018 by Total Access Medical

This week of January 22 2018 has numbers climbing nationally and locally.

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Flu update for the Philadelphia Region

Jan 16, 2018 by Total Access Medical

The Philadelphia Department of Public Health Disease Control gives us weekly Flu updates.

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Trends in Weight Loss

Jan 10, 2018 by Total Access Medical

Breakfast is still touted as the most important meal of the day, but we are paying attention to doing lunch the right way.

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20 Year Timeline: What Happens After You Quit Smoking?

Jan 06, 2018 by Total Access Medical

The human body has an amazing ability to heal and repair damage when supported with good nutrition, adequate quality sleep and consistent movement. Healing from the damage done from smoking cigarettes is not different. This article explains what happens to your body in the first hours, days, weeks and years after a person stops smoking. The benefits are almost instant; as soon as a person stops smoking their body begins to recover in the following ways:

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