According to The Physical Activity Guidelines for Americans, it is recommended that adults engage in at least 150 minutes of moderate physical activity, or 75 minutes of intense physical activity, each week to reap "substantial" health benefits.
According to The Physical Activity Guidelines for Americans, it is recommended that adults engage in at least 150 minutes of moderate physical activity, or 75 minutes of intense physical activity, each week to reap "substantial" health benefits.
People with rheumatoid arthritis (RA) are constantly seeking to ease its symptoms with food and dietary supplements. While researchers have turned up no magic to cure RA, there is a connection between certain foods and the inflammation that characterizes this autoimmune condition. Before embarking on a special diet or taking supplements, though, consult your doctor.
Rheumatoid arthritis is the most common form of autoimmune arthritis. It causes joints to become painful, tender, swollen, and stiff.
People with rheumatoid arthritis (RA) often have more than one joint affected by the condition. The same two joints on opposite sides of the body are frequently involved with RA. RA impacts small joints, which are found in the wrists, hands, and feet.
Everyone needs to know about heart disease and about the kinds of habits and conditions that can raise risk. It’s your heart, and you’re in charge. This is a basic guide to the most important risk factors for heart disease and how each of them affects a person's health.
Finally we are in a down turn on influenza for our region! Reported cases and hospitalizations are both decreasing.
With our recent mild spring like days to this current winter storm, we started to wonder, how does the weather affect our health?
That is the question. With flu season supposedly nearing its down turn, it seems like there has been an outburst in the number of house holds and people infected and exposed to the flu this last week in our Philadelphia region.
This season is seeing the highest Influenza like Illness (ILI) since the 2009 H1N1 Flu pandemic.
here are the trends for health and wellness in 2018. Some we have already been reporting to you! Some are new!
There have been over 98 severe cases of the Flue reported and 7 deaths in our area. 78% of hospitalizations were for Influenza A. 6 Influenza outbreaks have occurred at long term living facilities.
