Today's business executives live stressful lives. On top of the stress they receive little sleep, fail to get adequate exercise, sit for extensive periods of time, travel frequently and care for their loved ones at home. Maintaining a healthy lifestyle while also managing a hectic work schedule and catering to a family can seem impractical. Luckily, direct primary care helps ease and prevent those pains and worries. In this article, I've broken down the ways that direct primary care benefits the typical business executive both in the office and at home.