The contents of holiday meals aren't usually part of a low-cal diet, but you can still savor your Christmas dinner and desert without falling off the weight loss wagon. Here are some tips:
The contents of holiday meals aren't usually part of a low-cal diet, but you can still savor your Christmas dinner and desert without falling off the weight loss wagon. Here are some tips:
Dr. Teresa Saris of Total Access Medical answers questions regarding colorectal cancer. A graduate of the University of Pennsylvania and Hahnemann University Medical School, Dr. Saris has been in practice and board certified in Internal Medicine since 1991.
It is no secret that sugar can have devastating effects on cardiac health and the waistline. However, evidence supports the theory that high levels of sugar can have negative effects on a child’s brain, from psychological wellbeing to cognitive function.
If you're not getting enough sleep, it could have significant impact on your day-to-day and long-term health. From mental health to how our bodies store fat, recent research is adding to evidence that illustrates how much sleep deprivation can, and is, impacting health.
A breast lump or mass is just one of the possible signs of breast cancer. Breast cancer can cause several additional changes to the skin on and around the breast.
Flexible Spending Accounts (FSA) and Health Savings Accounts (HSA) plans are like personal savings accounts. However, the funds in the accounts can only be used for qualifying medical expenses, which cover everything from insurance deductibles and copays down to supplies such as bandages, crutches, and contact lenses.
Researchers from Johns Hopkins School of Medicine in Baltimore, MD, studied the effects of physical fitness on lung and colorectal cancer.
Every woman wants to know what she can do to lower her risk of breast cancer. Some of the factors associated with breast cancer – being a woman, age, and genetics – can’t be changed. Other factors – being overweight, lack of exercise, eating unhealthy food – can be changed by making the right choices. By choosing the healthiest lifestyle options, all women can empower themselves and make sure the risk of developing breast cancer is as low as possible.
Researchers prioritized the following breast cancer prevention strategies:
