We all have a part to play in preventing the spread of COVID-19. Make sure you are regularly practicing these healthy habits. If you think you are getting sick, follow this step-by-step guide to prevent spreading the virus to others.
We all have a part to play in preventing the spread of COVID-19. Make sure you are regularly practicing these healthy habits. If you think you are getting sick, follow this step-by-step guide to prevent spreading the virus to others.
You go to bed late one night, early the next, and keep crazy hours on weekends. According to research from Harvard Medical School, this erratic sleep schedule may be increasing your risk of cardiovascular disease.
When you have doctors on demand, you have someone to turn to without always needing an appointment for a question, a vaccine or a prescription refill. Boutique medicine means catering to your needs and addressing your concerns when you need it most.
The coronavirus should have everyone's attention by now, health experts say. And people with heart disease have extra reasons to be alert.
If your cholesterol numbers aren’t where they ought to be, working out should be a key part of your strategy to get healthy. The right kinds of workouts, done regularly, can raise levels of heart-protecting HDL cholesterol and drop dangerous triglyceride levels. By losing fat and building muscle, your numbers can really improve.
As we age, our bodies don't respond the same way to weight loss efforts. In fact, as we age we tend to gain weight to the tune of 1 to 2 pounds per year. That may not seem like much, but over time it can lead to significant weight gain.
Authors of a recent study have found that women who can exercise at a higher intensity during a heart stress test are less likely to die from heart disease, cancer, and other causes. These findings are similar to other research that look at the impact of fitness level on the risk of dying from these kinds of conditions.
The Centers for Disease Control and Prevention (CDC) have announced two new cases of novel coronavirus in the United States, bringing the total to five across four states.
There are many choices in the dietary supplement market — an overwhelming number of companies selling a dizzying array of products, all promising results. As a health care practitioner making recommendations to patients, doctors feel a responsibility to sort through those options and find the best products to support health. With the wide availability of nutritional supplements, it can be extremely challenging to pick a high quality product along with the proper dosage.
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