Total Access Medical - Direct Primary Care Blog

How To Reduce Your COVID-19 Risk On Public Transportation

Are Restaurants COVID-19 Hotspots?

Are Your Symptoms From COVID-19, The Flu Or From Allergies?

How To Fly Safe And Arrive Well During COVID-19

How Does Lifestyle Affect Breast Cancer?

How Effective Are Neck Gaiters At Stopping COVID-19 Spread?

What Are The Top 3 Ways To Prevent Diseases?

What Parents Should Know About School Reopenings

When Is It Safe To Be With Others Who Have Had COVID-19?

The Effects of Anxiety on the Body

COVID-19: How To Reduce Your Risk During Your Commute

Can Clothes and Shoes Track COVID-19 Into Your House?

How To Grocery Shop Safely During COVID-19

How To Use a Face Mask Correctly

Why Does COVID-19 Spread Easily In Gyms and Fitness Classes?

3 Ways Decreased Sleep Contributes To Overeating

How To Increase Physical Activity While At Home

COVID-19 Testing Explained

What Is Remote Patient Monitoring?

Virtual Healthcare and Telehealth Explained

How Virtual Care Can Help You

How Is COVID-19 Affecting Mental Health?

How To Be Active While Staying Put

White House Praises Philadelphia's Response To Coronavirus

COVID-19: How To Keep The House & Workplace Clean

COVID-19: What To Do If You Get Sick & Healthy Prevention Habits

How Do Poor Sleep Habits Affect Heart Health?

Boutique Medicine: The Doctor Is There Upon Call

How To Protect Yourself From Coronavirus If You Have Heart Disease

What Type of Exercise Helps Lower Cholesterol and Heart Attack Risk?

Why It's Hard To Lose Weight At An Older Age

Intensive Exercise Can Greatly Reduce Cancer Risk & Heart Disease

Heart Healthy Tips From Total Access Medical

How Diet, Exercise and a Healthy Diet Can Add Years To Your Life

New Cases of Coronavirus Reported in U.S.

Dr. David Perkins Partners With Ortho Molecular Products

Breast Cancer: A Healthy Lifestyle Makes a Difference

What Are Signs Of Breast Cancer?

Dr. Teresa Saris Discusses Colorectal Cancer

Researchers Find Another Possible Risk Factor For Osteoporosis

Is Tap Water Safe to Drink?

Recent Research: Light Exercise Increases Men's Lifespan

Why You Should Eat Less Sugar During This Holiday Season

Is there a Relationship Between Diet and Brain Health?

Use These Tips To Not Gain Weight Over The Holiday

Dr. Teresa Saris Discusses Colorectal Cancer

How Does Sugar Affect A Child's Brain?

What Is Your Hangover Telling You?

What Are The Effects Of Sleep Deprivation?

What Are The Signs Of Breast Cancer Other Than A Lump?

Explained: FSA and HSA For Concierge Medicine

Can You Ward Off Cancer With Exercise?

Will Eating Less Sugar Help Me Lose Weight?

Why Financial Advisors Should Refer Clients To Concierge Doctors

Can Women Lower Their Risk of Breast Cancer?

Is Tap Water Safe? Carcinogens Linked To Cancers

Which Health Screenings Do I Need?

How Does Depression Alter the Brain?

Wearable Technology Sticks Like Band-Aid and Tracks Health

More Women Should Be Assessed For Harmful Breast Cancer Genes

New Global Guidelines To Reduce Risk Of Dementia

New Study Shows Increase In Colorectal Cancer Among Young Adults

Does a Healthy Lifestyle Offset Genetic Risk of Dementia?

Hangover Science: The Chemical Effect of Too Much Alcohol

An Interview With Dr. Teresa Saris About Colorectal Cancer

Overweight Women May Need More Frequent Mammogram Screenings

Penn Medicine Researchers Find a Way to Make Some Cancers Self-Destruct

Does Poor Oral Care Cause Liver Cancer?

Can Seniors Benefit From Virtual Reality?

The Relationship Between Obesity and Cancer

Is White Meat Better For Cholesterol Levels Than Red Meat?

New Study: Ultra-Processed Foods Are Harmful to Overall Health

This List Provides The 14 Most Healthful Foods

This Diet Reduces Heart Failure Risk By Almost Half

New FDA Guidelines on Sunscreen & How To Protect Your Skin This Summer

Does Fitness Lower Risk of Dementia?

Why Financial Advisors Should Refer Clients To Concierge Doctors

Be Aware of the Risk Factors For Heart Disease

How Sugar Affects A Child's Brain

Replace Red Meat With Plant Protein For A Healthier Heart

Are Sugary Beverages Unhealthy?

Local Philadelphia Nutritionist Discusses The Ketogenic Diet and Weight Loss

How Do Nut and Meat Protein Affect the Heart?

How To Change Bad Eating Habits

Local Main Line Doctor Addresses Heart Disease Prevention and Management

Treatment Protocols for Heart Disease

Measures to Prevent Heart Disease

Main Causes of Heart Disease

What You Should Know About Ovarian Cancer

Exercise May Increase Lifespan After Breast Cancer Treatment

Does Drinking Alcohol Increase Risk of Breast Cancer?

10 Best Foods For Prostate Health 

Is It Possible To Slow Cancer Cell Growth?

Six Tips To Help You Eat Your Way To Better Health

Top Tech Companies Adopt The Concierge Medical Model For Employee Wellness

How To Not Gain Weight Over The Holiday

Recent Research: Even Minor Stress Can Impact Long Term Health 

Breast Cancer: Overweight Women May Need More Frequent Mammogram Screenings

Sleep Apnea in Children Linked To Detrimental Brain Changes

How Do Drinking and Smoking Affect Your Physical Appearance

How Can I Increase My Metabolism?

Tips On How To Break Your Carb Cravings

Research Shows Minor Stress Can Significantly Impact Long Term Health

Dr. Teresa Saris on the Opioid Epidemic

Alcohol & Cancer: What's The Relationship?

Recent Research: Fruit Drinks Are As Unhealthy As Sugary Drinks

Here's Why Men Should Be Concerned About Declining Testosterone

Obese Adult Percentage Growing In Several States

Does Alcohol Affect Sleep?

How Does Long Term Depression Alter the Brain?

Fruit Drinks Are As Unhealthy As Sugary Drinks, According To Research

New Study Examines The Impact of Sugar on Child's Brain Function

How Does Alcohol Affect Your Sleep?

Which Is Better For The Human Heart? Nut Protein or Meat Protein

Want To Lower Your Risk Of Dementia? Be More Active.

Opioid-Plagued Kensington Declared A Disaster, Officials Announce New Plan

Don't Let Your Kids Skip Breakfast

New Research Shows Even Light Exercise Increases Men's Lifespan

New Study: 1 in 3 College Students Suffers From Mental Health Issues

New Research: Exercise Is Best For Reducing Breast Cancer Recurrence

What Causes High Cholesterol?

Financial Advisors Should Refer Clients To Concierge Doctors

Does Exercise Lower Risk Of Dementia?

New Study: Two Hours of Walking Per Week May Considerably Prolong Life

EPA: Philadelphia Fails To Meet Smog Standards

Recent Research: 40% of All Cancer Cases Related to Obesity

What Are The Major Risk Factors For Heart Disease?

Flu And Common Cold Confirmed In Sick Passengers On Emirates Flight To JFK

The Right Way To Choose Sunscreen & The Right Way To Use It

The Relationship Between Obesity and Cancer

Does Olive Oil Reduce Risk of Alzheimer's Disease?

What Happens to Your Joints and Cartilage as You Age?

What Are The Major Risk Factors For Heart Disease?

Recent Research: Over-Cooked Starchy Foods Pose "Cancer Risk"

Drexel Dietitian Shares How To Eat Healthy at Fast Food Restaurants

Scientists Link 110 Genes to Increased Risk of Breast Cancer

Tips To Help Prevent Unhealthy Food Cravings

Your Calorie Needs, Explained

The Relationship Between Obesity and Cancer

As An Older Adult, What Health Screenings Do I Need?

Dieting To Treat Cancer

Direct Primary Care Practices Benefit From the Removal of the Affordable Care Act

Recent Research: Physical Inactivity Leads To Smaller Brain Size

7 Reasons Processed Foods Are Harmful

University of Pennsylvania Study Finds Fat Production And Fat Burning Are Synchronized In Mice

What Causes Chest Pain That Comes And Goes?

Liver Cancer Death Rate Surged 43% In 16 Years

How Can You Boost Your Energy Levels?

Proper Diet May Slash Death Risk For Cancer Survivors

Immediate and Long Term Effects of Childhood Obesity

Health News: A Second Case Of Measles Reported In South Jersey

11 Common Symptoms of a Sinus Infection

Tips To Increase Your Metabolism All Day Long

Recent Research: Evidence Suggests Brain Invading Viruses May Play Role In Alzheimer's

Why It Takes Longer For Women To Lose Weight After 40

New Study Investigates How Drinking and Smoking Affects Your Physical Appearance

New Rehabilitation Center Opens In Philadelphia

Why Men Should Be Concerned About Declining Testosterone

Main Line Health Profit Margins Still Strong, But At Five-Year Low

How Does Alcohol Cause Cancer?

How Does Alcohol Affect Your Sleep?

Recent Research: Temple University Researchers Reverse Signs of Alzheimer’s In Mice

Types Of Heart Attack: What You Should Know

How To Break Carb Cravings

Financial Advisors: Refer Your Clients To Concierge Doctors

How Does Long Term Depression Alter the Brain?

Research Says Fruit Drinks Are As Unhealthy As Sugary Drinks 

What Is Cardiovascular Disease? 

Philadelphia Fails To Meet Smog Standards, EPA Says.

Dieting for Hashimoto's Thyroiditis

Foods To Boost Memory 

An Interview With Philly's Top Doctor, Dr. Winslow Murdoch

Total Access Medical Welcomes Dr. Roger Stumacher

Dr. Winslow Murdoch and Dr. Roger Stumacher Recognized As Top Doctors In Philadelphia

Everyday Things That Age You

New Study: Nut Protein Vs. Meat Protein, Which Is Better For Human Heart?

Precision Medicine at Penn: What You Need To Know

Can Pecans Protect Heart Health? 

How Is Skipping Breakfast Affecting Your Kids?

Penn Health System Teams Up With Mercy Health, St. Mary

Symptoms, Causes and Treatment for Hashimoto's Thyroiditis

Recent Research: Body Fat, Not Weight, Has Greater Influence On Breast Cancer Risk

Philly Airport Adds Breastfeeding "Pod" For Moms On-The-Go

Tips for Healthy Aging

New Study: Light Exercise Increases Men's Lifespan

Exercise Is Best For Reducing Breast Cancer Recurrance 

In Some Philly Homes, Toilets Get Flushed Into The City's Drinking-Water Source

What Causes High Cholesterol? 

Key Lifestyle Changes For A Healthy Heart

Temple Doctor Wins $1 Million Award To Study How Heart 'Talks' To Fat

The Importance of Diet for Colorectal Cancer 

Recent Research: Fitness May Significantly Lower Dementia Risk 

Two Hours of Walking Per Week May Considerably Prolong Life 

New Report: 40% of All Cancer Cases Related to Obesity, Overweight

Dieting To Manage Rheumatoid Arthritis Symptoms

Do You Suffer From Rheumatoid Arthritis? 

What Are The Major Risk Factors For Heart Disease?

Scientists Link 110 Genes to Increased Risk of Breast Cancer

What Happens If You Have Prostate Surgery? 

Flu Update for the Philadelphia Region