Total Access Medical - Direct Primary Care Blog

COVID-19: What To Do If You Get Sick & Healthy Prevention Habits

How Do Poor Sleep Habits Affect Heart Health?

Boutique Medicine: The Doctor Is There Upon Call

How To Protect Yourself From Coronavirus If You Have Heart Disease

What Type of Exercise Helps Lower Cholesterol and Heart Attack Risk?

Why It's Hard To Lose Weight At An Older Age

Intensive Exercise Can Greatly Reduce Cancer Risk & Heart Disease

Heart Healthy Tips From Total Access Medical

How Diet, Exercise and a Healthy Diet Can Add Years To Your Life

New Cases of Coronavirus Reported in U.S.

Dr. David Perkins Partners With Ortho Molecular Products

Breast Cancer: A Healthy Lifestyle Makes a Difference

What Are Signs Of Breast Cancer?

Dr. Teresa Saris Discusses Colorectal Cancer

Researchers Find Another Possible Risk Factor For Osteoporosis

Is Tap Water Safe to Drink?

Recent Research: Light Exercise Increases Men's Lifespan

Why You Should Eat Less Sugar During This Holiday Season

Is there a Relationship Between Diet and Brain Health?

Use These Tips To Not Gain Weight Over The Holiday

Dr. Teresa Saris Discusses Colorectal Cancer

How Does Sugar Affect A Child's Brain?

What Is Your Hangover Telling You?

What Are The Effects Of Sleep Deprivation?

What Are The Signs Of Breast Cancer Other Than A Lump?

Explained: FSA and HSA For Concierge Medicine

Can You Ward Off Cancer With Exercise?

Will Eating Less Sugar Help Me Lose Weight?

Why Financial Advisors Should Refer Clients To Concierge Doctors

Can Women Lower Their Risk of Breast Cancer?

Is Tap Water Safe? Carcinogens Linked To Cancers

Which Health Screenings Do I Need?

How Does Depression Alter the Brain?

Wearable Technology Sticks Like Band-Aid and Tracks Health

More Women Should Be Assessed For Harmful Breast Cancer Genes

New Global Guidelines To Reduce Risk Of Dementia

New Study Shows Increase In Colorectal Cancer Among Young Adults

Does a Healthy Lifestyle Offset Genetic Risk of Dementia?

Hangover Science: The Chemical Effect of Too Much Alcohol

An Interview With Dr. Teresa Saris About Colorectal Cancer

Overweight Women May Need More Frequent Mammogram Screenings

Penn Medicine Researchers Find a Way to Make Some Cancers Self-Destruct

Does Poor Oral Care Cause Liver Cancer?

Can Seniors Benefit From Virtual Reality?

The Relationship Between Obesity and Cancer

Is White Meat Better For Cholesterol Levels Than Red Meat?

New Study: Ultra-Processed Foods Are Harmful to Overall Health

This List Provides The 14 Most Healthful Foods

This Diet Reduces Heart Failure Risk By Almost Half

New FDA Guidelines on Sunscreen & How To Protect Your Skin This Summer

Does Fitness Lower Risk of Dementia?

Why Financial Advisors Should Refer Clients To Concierge Doctors

Be Aware of the Risk Factors For Heart Disease

How Sugar Affects A Child's Brain

Replace Red Meat With Plant Protein For A Healthier Heart

Are Sugary Beverages Unhealthy?

Local Philadelphia Nutritionist Discusses The Ketogenic Diet and Weight Loss

How Do Nut and Meat Protein Affect the Heart?

How To Change Bad Eating Habits

Local Main Line Doctor Addresses Heart Disease Prevention and Management

Treatment Protocols for Heart Disease

Measures to Prevent Heart Disease

Main Causes of Heart Disease

What You Should Know About Ovarian Cancer

Exercise May Increase Lifespan After Breast Cancer Treatment

Does Drinking Alcohol Increase Risk of Breast Cancer?

10 Best Foods For Prostate Health 

Is It Possible To Slow Cancer Cell Growth?

Six Tips To Help You Eat Your Way To Better Health

Top Tech Companies Adopt The Concierge Medical Model For Employee Wellness

How To Not Gain Weight Over The Holiday

Recent Research: Even Minor Stress Can Impact Long Term Health 

Breast Cancer: Overweight Women May Need More Frequent Mammogram Screenings

Sleep Apnea in Children Linked To Detrimental Brain Changes

How Do Drinking and Smoking Affect Your Physical Appearance

How Can I Increase My Metabolism?

Tips On How To Break Your Carb Cravings

Research Shows Minor Stress Can Significantly Impact Long Term Health

Dr. Teresa Saris on the Opioid Epidemic

Alcohol & Cancer: What's The Relationship?

Recent Research: Fruit Drinks Are As Unhealthy As Sugary Drinks

Here's Why Men Should Be Concerned About Declining Testosterone

Obese Adult Percentage Growing In Several States

Does Alcohol Affect Sleep?

How Does Long Term Depression Alter the Brain?

Fruit Drinks Are As Unhealthy As Sugary Drinks, According To Research

New Study Examines The Impact of Sugar on Child's Brain Function

How Does Alcohol Affect Your Sleep?

Which Is Better For The Human Heart? Nut Protein or Meat Protein

Want To Lower Your Risk Of Dementia? Be More Active.

Opioid-Plagued Kensington Declared A Disaster, Officials Announce New Plan

Don't Let Your Kids Skip Breakfast

New Research Shows Even Light Exercise Increases Men's Lifespan

New Study: 1 in 3 College Students Suffers From Mental Health Issues

New Research: Exercise Is Best For Reducing Breast Cancer Recurrence

What Causes High Cholesterol?

Financial Advisors Should Refer Clients To Concierge Doctors

Does Exercise Lower Risk Of Dementia?

New Study: Two Hours of Walking Per Week May Considerably Prolong Life

EPA: Philadelphia Fails To Meet Smog Standards

Recent Research: 40% of All Cancer Cases Related to Obesity

What Are The Major Risk Factors For Heart Disease?

Flu And Common Cold Confirmed In Sick Passengers On Emirates Flight To JFK

The Right Way To Choose Sunscreen & The Right Way To Use It

The Relationship Between Obesity and Cancer

Does Olive Oil Reduce Risk of Alzheimer's Disease?

What Happens to Your Joints and Cartilage as You Age?

What Are The Major Risk Factors For Heart Disease?

Recent Research: Over-Cooked Starchy Foods Pose "Cancer Risk"

Drexel Dietitian Shares How To Eat Healthy at Fast Food Restaurants

Scientists Link 110 Genes to Increased Risk of Breast Cancer

Tips To Help Prevent Unhealthy Food Cravings

Your Calorie Needs, Explained

The Relationship Between Obesity and Cancer

As An Older Adult, What Health Screenings Do I Need?

Dieting To Treat Cancer

Direct Primary Care Practices Benefit From the Removal of the Affordable Care Act

Recent Research: Physical Inactivity Leads To Smaller Brain Size

7 Reasons Processed Foods Are Harmful

University of Pennsylvania Study Finds Fat Production And Fat Burning Are Synchronized In Mice

What Causes Chest Pain That Comes And Goes?

Liver Cancer Death Rate Surged 43% In 16 Years

How Can You Boost Your Energy Levels?

Proper Diet May Slash Death Risk For Cancer Survivors

Immediate and Long Term Effects of Childhood Obesity

Health News: A Second Case Of Measles Reported In South Jersey

11 Common Symptoms of a Sinus Infection

Tips To Increase Your Metabolism All Day Long

Recent Research: Evidence Suggests Brain Invading Viruses May Play Role In Alzheimer's

Why It Takes Longer For Women To Lose Weight After 40

New Study Investigates How Drinking and Smoking Affects Your Physical Appearance

New Rehabilitation Center Opens In Philadelphia

Why Men Should Be Concerned About Declining Testosterone

Main Line Health Profit Margins Still Strong, But At Five-Year Low

How Does Alcohol Cause Cancer?

How Does Alcohol Affect Your Sleep?

Recent Research: Temple University Researchers Reverse Signs of Alzheimer’s In Mice

Types Of Heart Attack: What You Should Know

How To Break Carb Cravings

Financial Advisors: Refer Your Clients To Concierge Doctors

How Does Long Term Depression Alter the Brain?

Research Says Fruit Drinks Are As Unhealthy As Sugary Drinks 

What Is Cardiovascular Disease? 

Philadelphia Fails To Meet Smog Standards, EPA Says.

Dieting for Hashimoto's Thyroiditis

Foods To Boost Memory 

An Interview With Philly's Top Doctor, Dr. Winslow Murdoch

Total Access Medical Welcomes Dr. Roger Stumacher

Dr. Winslow Murdoch and Dr. Roger Stumacher Recognized As Top Doctors In Philadelphia

Everyday Things That Age You

New Study: Nut Protein Vs. Meat Protein, Which Is Better For Human Heart?

Precision Medicine at Penn: What You Need To Know

Can Pecans Protect Heart Health? 

How Is Skipping Breakfast Affecting Your Kids?

Penn Health System Teams Up With Mercy Health, St. Mary

Symptoms, Causes and Treatment for Hashimoto's Thyroiditis

Recent Research: Body Fat, Not Weight, Has Greater Influence On Breast Cancer Risk

Philly Airport Adds Breastfeeding "Pod" For Moms On-The-Go

Tips for Healthy Aging

New Study: Light Exercise Increases Men's Lifespan

Exercise Is Best For Reducing Breast Cancer Recurrance 

In Some Philly Homes, Toilets Get Flushed Into The City's Drinking-Water Source

What Causes High Cholesterol? 

Key Lifestyle Changes For A Healthy Heart

Temple Doctor Wins $1 Million Award To Study How Heart 'Talks' To Fat

The Importance of Diet for Colorectal Cancer 

Recent Research: Fitness May Significantly Lower Dementia Risk 

Two Hours of Walking Per Week May Considerably Prolong Life 

New Report: 40% of All Cancer Cases Related to Obesity, Overweight

Dieting To Manage Rheumatoid Arthritis Symptoms

Do You Suffer From Rheumatoid Arthritis? 

What Are The Major Risk Factors For Heart Disease?

Scientists Link 110 Genes to Increased Risk of Breast Cancer

What Happens If You Have Prostate Surgery? 

Flu Update for the Philadelphia Region

How Do the Changing Seasons in the Philadelphia Area Effect our Health?

The Taming of the Flu: To Tamiflu or Not to Tamiflu.

Flu reports spike

Independence Blue Cross Reacts to Philadelphia's Opioid Users

February 2018 Flu Review

2018 a big year for wellness

Flu Update

SuperBowl Detox!

Flu Update for the Philadelphia Region

Why Vitamin B12 Is So Important

CTE: Chronic Traumatic Encephalopathy. What you did not know.

Flu Update For The Philadelphia Region

Flu update for the Philadelphia Region

Why you need to pay attention to vitamin C

Trends in Weight Loss

20 Year Timeline: What Happens After You Quit Smoking?

Do you have the Flu? Here is what you need to do:

How to stay healthy in 2018

How to stop snoring?

Does Microwaving Food Remove Nutritional Value?

How Long Does The Flu Last?

Top 10 most asked health quetions in 2017.

Cold Weather Can Reduce Inflammation

Staying Healthy During the Holidays

Tips on How to Stay Healthy This Winter

What Is Iron? Where Is It Found? And, What Does It Do?

Winter Affects Health

Bill Gates Focuses on Alzheimer's Disease

PA: Hidden Ambulance Charges Give Another Reason to Have Concierge Care

Concierge Medicine is For Everyone. Particularly College Students.

The Day After Thanksgiving. Staying Healthy.

Cold Weather Can Keep You Thin During The Holidays. Brown Fat May Be The Answer.

The First Digital Pill. What It Means For You.

It's time to stop smoking. See What Pennsylvania is doing.

High Blood Pressure Rises in America

FluView: Get the Latest National Flu Information

Flu Season 2017-2018 News

Sugar Can Kill You

Trends In Health and Wellness

What Happens to Joints and Cartilage As You Age?

Fighting Inflammation with Your Food

Talk About Mental Health

At Total Access Medical We Agree with Clayton Chirstensen

What You Need to Know About Functional Medicine

Clear Benefits of Concierge  Primary  Physician Care Practices

Why You Should Eat More Green Beans

Why Every Person Should Have a Concierge Doctor

8 Everyday Things That Age You

Do You Skip Breakfast? You Could Be At Risk For Multiple Health Problems

New Study: Reduction of Overall Body Fat Reduces Risk of Breast Cancer

How Stress Influences Your Risk For Heart Disease and Stroke

Tips For A Diabetes Management Plan

New Study: Drinking Coffee Linked to 20% Lower Risk of Liver Cancer

8 Signs You Should Stop Exercising Now

Mental Health Medication Is Very Common, Study Shows

New Study: Obesity During Pregnancy Increases Risk of Birth Complications

What is Wellness & Why Is It Important?

How To Prevent Unhealthy Food Cravings

What Do Food Cravings Actually Mean?

10 Vital Measures To Minimize Risk Of Dementia

New Study: Olive Oil Reduces Risk of Alzheimer's Disease

New Research: Childhood Obesity Heightens Lifetime Risk of Depression

Vitamin B12 Deficiency: A Silent Epidemic With Serious Consequences

9 Foods for Healthier Skin

New Study: Toast, Cereals and Over-Cooked Starchy Foods Linked to Acrylamide, a "Cancer Risk"

When A Loved One Needs Care, Will You Know What To Do?

Scientific Tips For Falling Back Asleep

Too Much or Too Little of This Mineral Can Have Serious Health Consequences

Warning: Brain-Eating Amoeba Could Be Lurking In Your Swimming Pool

What Is The Thermic Effect Of Food?

Your Calorie Needs, Explained

Study: A New Way To Slow Cancer Cell Growth

New Study Shows Why Dieting Does Not Work

New Study: Physical Inactivity Increases Risk of Bladder & Kidney Cancer

Avoid These Foods If You Have High Cholesterol

Does Alcohol Increase Risk of Breast Cancer?

The Right Way To Choose Sunscreen & The Right Way To Use It

The Many Health Benefits of Fish Oil

What Are Calories and How Many Do We Need?

The Individual Cost of Being Obese in America

New Study: The Relationship Between Obesity and Cancer

New Study Reveals Sleep Apnea in Children Linked To Detrimental Brain Changes

Direct Primary Care Saves Employers Money

Will Cutting Out Sugar Help You Lose Weight?

Need To Know: First Aid Skills

These Foods Can Help Save Your Memory

Primary Care Can Save America’s Hospitals

Direct Primary Care Delivers 20% Lower Overall Healthcare Costs, Increases Patient Satisfaction and Delivers Better Care

Tips To Create Your Personal Wellness Plan

Aging Baby Boomers and the Future of Primary Care

The Simple Math Behind Weight Loss

What Does a Trump Presidency Mean For Direct Primary Care?

Why Won't Supply For Primary Care Meet Demand?

The Consequences of Emergency Department Overuse

The Impending Healthcare Bubble

Low Physician Moral Worsens Primary Care  Shortage

The Aging Effect on Primary Care

The Benefits of Concierge Doctors in Direct Primary Care

Your Personal Wellness Plan: Don't Let the Holidays Take You Off Track

Curing Insomnia with Mindfulness Meditation

Study Reveals Viruses Survive on Children's Toys Can Cause Infection

New Study: Increased Risk of Stroke for People with Migraines who Smoke

Primary Care Physician Burnout is a Growing Epidemic

New Study: Physical Inactivity Leads To Smaller Brain Size

Primary Care and the Adult Obesity Epidemic

The Flu: Basics, Protective Actions, Treatment & New Information

Health Care Costs Are Rising Faster Than Overall Inflation

Why Insurance Is Destroying Primary Care

4 Reasons Why Patients Switch To Direct Primary Care

Why Doctors Are Transitioning To Direct Primary Care

Direct Primary Care Saves Patients Money

Top Reasons Why Patients Love Direct Primary Care

Delaware: The Growing Demand for Direct Primary Care

New York: The Growing Demand For Direct Primary Care

7 Benefits of Direct Primary Care for Employers

New Jersey: The Growing Demand For Direct Primary Care

Pennsylvania: The Growing Need For Direct Primary Care

Direct Primary Care: The Future of Healthcare

Direct Primary Care: Finding A Doctor Who's Right For You

Primary Care: Rushed Doctors & Dissatisfied Patients

Five Questions To Ask Before Enrolling In Direct Primary Care

Why The Demand For Primary Care Physicians Outpaces Supply

Why Is It Difficult to Schedule Same Day Doctor Appointments?

Direct Primary Care Changes Family Medicine in Philadelphia

Why Can't I Spend More Time With My Doctor?

Tricks & Tips To See Your Doctor Earlier

FAQ: Employers and Direct Primary Care

Why Do I Have To Wait To See My Doctor?

Direct Primary Care Eliminates Patient Wait Time

Why Employers Should Care About Direct Primary Care

What You Should Know About Living With Multiple Health Problems

How Can I Improve My Memory?

Is Direct Primary Care Right For You?

Dieting To Treat Cancer

How Direct Primary Care Reduces the Costs of Care

Direct Primary Care and Partnering with Employers

The Correlation Between Your Memory and Health Eating

Staying Healthy As You Age

A Checklist For Your Next Doctor's Appointment

Direct Primary Care: FAQ

The #1 Traveling Scare: Losing Your Medication & What To Do

Searching For A New Doctor? This List Will Help

Analysis: Direct Primary Care in the United States

As A Traveling Business Exec, Direct Primary Care Is The Best Option

Direct Primary Care Can Help You Win During This Doctor Shortage

How Direct Primary Care Heals Medical Emergencies During Vacation

Family Medicine: Getting Health Care Abroad Through Direct Primary Care

Business & Travel Health: What To Do If You Get Sick While Traveling

Health Tips: Transition Safely From Hospital To Home

Top Execs Are Choosing Direct Primary Care. Here's Why.

Health Tips: Managing Chronic Health Conditions

Understanding Direct Primary Care

Concierge Care: How much does it cost, how often can I see the doctor?

Many Patients Experience Pain Relief From Music Therapy

Where Do I Find Support For Holistic Medicine?

Wellness in the Workplace: 5 easy habits that will help you get the most out of exercise

5 Questions to Ask About Concierge Healthcare before Enrolling

4 Ridiculously Easy Wellness Tips for Kids

Telemedicine: Pros and Cons

Why Doctors Make the Move to Concierge Medicine

Don't Let Your Personal Wellness Plan Stress You Out

4 Reasons Why House Call Doctors Are Making a Comeback

Summer Health Tips: July is National Parks & Recreation Month

Concierge Care Link Fest: More News You Can Use

5 Tips for Interviewing Concierge Care Physicians

Shining the Spotlight on Dr. Teresa Saris

How Your Concierge Doctor Helps Simplify Vacation Planning

6 Ways Concierge Family Medicine Makes Life Easier

Summer Health Tips: June is National Safety Month

Are You Unhappy with Your Concierge Medical Practice?

Retainer Medicine: Is That a Fair Description?

Concierge Doctor vs. Primary Care Physician in Philadelphia

6 Things Your Concierge Practice Wants You to Know

Executive Wellness Tip: Bike to Work (and Beyond)

Philadelphia Doctors Rocking Concierge Medicine

4 Things You Can Expect From a Medical Concierge Practice

Make Stress Awareness Part of Your Personal Wellness Plan

Shining the Spotlight on Dr. Frank Pettinelli

Why One Primary Care Physician in Philadelphia Became a Concierge MD

Why You & Your Concierge MD Should Embrace Electronic Medical Records

What is Concierge Medicine? Going Beyond the Basic Definition

The 411 on Boutique Medicine

Concierge Care Link Fest: The Latest News, All in One Place

How to Find a Concierge Doctor Who's the Right Fit For You

The Secret Sauce to Concierge Healthcare

Looking for Family Doctors in Philadelphia? Meet One of the Best

Shining the Spotlight on Dr. Bruce Sokoloff

Personal Medicine: Let's Talk Heart Health

Medical Concierge & "Royal Pains" - What's Real & What's Fiction?

Corporate Health Programs Part 4: No More Excuses

Benefits of Corporate Wellness Part 3: Strategies to Get Underway Today

Benefits of Employee Wellness Programs: Part 2

Benefits of Health and Wellness Programs in the Workplace

Concierge Care: The Best of 2014

Doctors in Philadelphia & New Jersey Talk High Cholesterol

How Our Own Holistic Doctor Describes Her Work

Going to a Geriatric Doctor: What to Expect

Internal Medicine: Philadelphia, Here's What it Should Look Like

Your Personal Wellness Plan: Don't Let the Holidays Muck It Up

Shining the Spotlight on Dr. David Perkins

One Philadelphia Family Doctor's Approach to Diabetes Prevention

Personal Wellness in Uncertain Times: Why the Ebola Scare is a Huge Wake-Up Call

How a Concierge MD Communicates with Patients in Between Visits

House Call Doctors: One Real Life Story

3 Things to Ask Your Internal Medicine Physician About Your Health

How Concierge Health Care is Improving Family Medicine in Philadelphia

5 Benefits of Using Concierge Medicine for Geriatric Doctors

Concierge Healthcare - The Benefits of Having Doctors on Demand

Make Concierge Healthcare Part of Your Executive Wellness Program

Executive Health Exams - Your Solution For Preventive Care

What is Concierge Medicine and Why It Matters in the Age of Affordable Care

Do House Call Doctors Still Exist?

What Does a Holistic Doctor Do That a General Practitioner Doesn’t?

The Benefits of Going to a Geriatric Doctor

4 Tips to Creating a Personal Wellness Plan

What is a Concierge Doctor?